Coping with Change

Change. It’s inevitable. Everything changes. The seasons change. People change. Clothing styles change. Everything and everyone is subject to change.

Some of us cope with change well. We view change as exciting, challenging, invigorating. Others of us don’t respond well to change at all. Our reaction to it can range anywhere from intimidation to paralyzation and we resist it at all costs.

I’m among those who don’t deal well with change. Once, without warning me, my wife Elizabeth re-arranged all of the furniture in the living room while I was at work and practically sent me into shock. It took me a week to recover and actually admit to her that I liked the new arrangement.

The Bible, as we know, has a great deal to say about change. In fact, if you were to sum up in one word what the Bible teaches respecting the purpose of our existence here on earth, that word might be “change.” We are changed at baptism. We become new creatures. We are to strive to change during our Christian walk to be more like Christ. Ultimately we are looking forward to a change from physical to spirit life.

Change is inescapable. We aren’t given the option in life not to experience change. So for those of us who don’t particularly care for a lot of change it’s important that we come to terms with it and accept it as part of life and part of our Christian walk.

I once attended a seminar at work that was designed to offer encouragement to people like me. It seems there are a fair number of us out there. The presenter who gave this seminar said that a common problem those who don’t like change share is that they try to control too much. The more we try to control, the more we feel anxious and out of control because the more there is that is potentially subject to change.

This presenter drew a circle on the board and then drew another circle inside of that and still another circle inside of that. It resembled a large bulls eye. This bulls eye he labeled the circle of control. He then labeled the small inner circle, “things I can change.” He labeled the next ring of the bulls eye, “things I can influence.” The outer ring of the bulls eye he then labeled “things I can’t control.” He went on to explain that many frustrations, anxieties in life are a result of focusing too much on things outside of our circle of control and influence. He encouraged us to spend the lion share of our time dealing primarily on those things we can control, a little less time on those things we can influence, and spend very little time on those things that are out of our control. In doing this we would find our anxiety level regarding change begin to diminish.

Of course, we can take that one step further with regard to our spiritual walk. If I focus on the things I can change in myself and leave those things I can’t change to God, as a Christian, I will not only be less anxious when changes occur, but I should actually find peace knowing that God is in control. It's just a matter of changing my perspective. And that's a change I can deal with.